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Best online yoga classes
148 castle hill rd, Cherrybrook NSW 2126, Australia
Monday
9:00 AM - 6:00 PM
Tuesday
9:00 AM - 6:00 PM
Wednesday
9:00 AM - 6:00 PM
Thursday
9:00 AM - 6:00 PM
Friday
9:00 AM - 6:00 PM
Saturday
Closed
Sunday
Closed
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Description
Helping people to get fit, healthy, and find inner joy. Helping them to gain self-confidence by learning yoga, self-defense, and fitness exercises. Teaching them how to remain unaffected by external circumstances and to remain joyful unconditionally. Also helping clients with weight loss. Complete range of health benefits – physical and mental
Yoga is regarded as a logical solution to fitness
There is always something to fit everyone’s style
Relieves stress, improves flexibility
Strengthens immune system
Improves brain function and helps better sleep
Promotes self-awareness
Encourages mindful eating
Can work like an aerobic workout
Can be customized to suit individual needs
Online Yoga Classes pilates self defense yoga for kids yoga for weight loss
Amenities
Fitness Center/Gym
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